Thursday May 9, 2024
“You Are Not Alone: Receiving Mental & Emotional Support During the Postpartum Journey”
Join us for Day #5 of the National Postpartum Awareness Week (PAW) for Black Indigenous People of Color (BIPOC).
For centuries, systemic racism, discrimination, and social inequities have had a multi-generational impact on the mental health and wellbeing of Black, Indigenous, and other people of color (BIPOC) in this country. Additionally, discrimination and oppression have created barriers to affordable and culturally appropriate mental health care to address the complex needs of birthing people of color. Almost 50% of Black mothers in the United States will experience maternal mental health conditions. They are twice as likely than white women to experience mental health issues but half as likely to receive the necessary care.
During the postpartum period BIPOC birthing people can experience shifts in their minds, bodies and spirits that can be ignited and exacerbated by experiences of emotional pain, grief, anxiety, and depression. Furthermore, families experiencing pregnancy or infant loss may feel isolated, guilty, and angry, navigating profound grief without the covering of a village. In many BIPOC communities, there exists a culture of shame and silence around naming their mental and emotional needs and struggles. Society perpetuates the myth that seeking support is a sign of a weakness and this harmful narrative can be amplified during the 4th trimester, especially in communities of color.
During this virtual session, we will break the stigma and acknowledge the courage and strength it takes for BIPOC birthing people to reach out for support. We invite the community to join us for an open dialogue and collective healing experience as we exchange tools and resources, cultivate a sense of connection through storytelling, and remind every birthing person, caregiver, partner and family members that “You Are Not Alone.”